About us

Click to Call

John Lennox


CBT/Integrative Counsellor/Supervisor


Training Qualifications


B.A Degree in Counselling


Professional Diploma in

Counselling and Psychotherapy.


Diploma in Counselling Supervision.


Mental Health First Aid at Work Instructor. 


About myself


I offer CBT/Integrated counselling service to individuals seeking support for various mental health challenges.


As a fully qualified counsellor with a specialisation in Depression, Stress, Anxiety, Worry, Bereavement, Abuse, PTSD, Trauma, Anger issues, and Low Self-Confidence, I am excited about being given the opportunity to contribute to help the well-being of those in need.


My experience in Cognitive Behavioural therapy (CBT) and Integrated Counselling equips me with a comprehensive set of tools to address the diverse needs of clients.


Having worked with individuals facing a range of mental health issues, I am confident in my ability to provide tailored and effective counselling; ensuring a comprehensive understanding of the client so that together we are able to facilitate healthy and positive changes for a positive outcome.


My commitment to the client’s centred care is reflected in my ability to establish a good rapport with my client, create safe therapeutic space and help clients on their journey to mental health well-being.


I also offer Supervision, having successfully mentored and supported fellow counsellors, contributing to a collaborative and growth-oriented professional environment.


I work from the Discrimination, Integrated, and development model of supervision facilitating learning and development while ensuring professional practice.


I hold enhanced DBS check permitting me to work with adults and with young people, along with the appropriate indemnity insurance.


I’m a member of the British Association of Counselling and Psychotherapy (BACP). I work in accordance with their ethical framework and practice guidelines.


John Lennox: CBT / Integrated Counsellor / Supervisor     Mob: 0795 176 0767     Email: info@helpingmind.net


Free 15 Minute Consultation


Feel Free to email or phone us for a free 15 minute consultation

 so we can have a chat to see how we can help.


Mobile: 0795 176 0767


Email: info@helpingmind.net


Face To Face Video Chat


Share by: